
Journey offers a lot of health and exercise activities.
We support you to:
- look after your health
- understand your body
- eat and drink well
- enjoy exercise
at Journey you can…

enjoy good mental health

keep fit inside

keep fit outside

Learn about good nutrition

learn about health checks

learn about healthy relationships

learn to cook well

stay fit when you are older

strengthen and stretch

understand about hospital stays
Our I Can Live Well project runs at all our Hubs.
