Journey offers a lot of health and exercise activities.
We support you to:
- look after your health
- understand your body
- eat and drink well
- enjoy exercise
at Journey you can…
enjoy good mental health
keep fit inside
keep fit outside
Learn about good nutrition
learn about health checks
learn about healthy relationships
learn to cook well
stay fit when you are older
strengthen and stretch
understand about hospital stays
Our I Can Live Well project runs at all our Hubs.
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