Happy Wednesday everyone!
Our good friends at The Josephine and Jack Project have shared another great session called "High and Low with Jack and Jo!".
As its Mental Health Awareness Week, we got Josephine, Jack and the rest of the team, to talk about looking after your mental health and wellbeing during lockdown.
In this second session Josephine and Jack are having a bad day and the team offer some advice.
If you've got any comments - or questions about looking after yourself in lockdown, let us know!