fruit tasting for blood pressure week

04 October 2021

as part of national blood pressure week, we tried different fruits whilst blindfolded, and guessed what they were.
michelle, who is the community champion from asda gosforth, kindly donated all the fruit and supported the session.
the group talked about the benefits of eating fruit and how this helps with a healthy diet and blood pressure.
huge thank you to michelle, and to everyone for taking part 😁🍎🍇🍍

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